Personal Trainer
Stockholm
Kamila Mankiewicz
European Level 4 Certified Personal Trainer,
Spinning® Instructor Elite Level 3
and Marathon Runner
About Me
Trainings for everyone!
My job as a Personal Trainer and Spinning® Instructor is the result of a passion that I have been developing for over 10 years.
The first individual training on the gym and later group training of the Spinning® Class awakened in me a hunger for knowledge and the need to obtain as much reliable information as possible, thus I decided to undergo a long professional education under the supervision of professionals.
At the same time, I changed theory into practice, I prepared my own body for the Marathon effort.
On the way to this success, I had a painful accident, after which I was told that I would never be able to run.
The recovery period was neither easy, quick, nor pleasant.
However, the goal was clear. And the time devoted to it, sweat and tears taught me patience and respect for my body.
I didn’t give up, though I couldn’t even walk.
At the same time, I changed theory into practice, I prepared my own body for the Marathon effort.
On the way to this success, I had a painful accident, after which I was told that I would never be able to run.
My recovery period was neither easy, quick, nor pleasant.
However, the goal was clear. And the time devoted to it, sweat and tears taught me patience and respect for my body.
I didn’t give up, though I couldn’t even walk.
I tested many theories in the field of exercise and nutrition, I tested the advice of trainers and doctors.
I found the latest scientific research on the functioning of the human body, which ultimately allowed me to create a solid foundation of knowledge that is effective in practice.
Finally I ran the Marathon.
I tested many theories in the field of exercise and nutrition, I tested the advice of trainers and doctors.
I found the latest scientific research on the functioning of the human body, which ultimately allowed me to create a solid foundation of knowledge that is effective in practice.
Finally I ran the Marathon.
At the same time, I changed theory into practice, I prepared my own body for the Marathon effort.
On the way to this success, I had a painful accident, after which I was told that I would never be able to run.
The recovery period was neither easy, quick, nor pleasant.
However, the goal was clear. And the time devoted to it, sweat and tears taught me patience and respect for my body.
I didn’t give up, though I couldn’t even walk.
2022
Stockholm Full Marathon June
Stockholm Half Marathon September
Warsaw Half Marathon March
2021
Stockholm Full Marathon October
Stockholm Half Marathon September
Warsaw Half Marathon September
I don’t want to keep this knowledge only to myself.
I believe that passing it on will avoid many mistakes for people who want to experience a real metamorphosis, including changing their lives in the long term.
That’s why I became a Personal Trainer and Spinning® Instructor long time ago.
Today I work with people who know what they want, with people who want to change their body, change their attitude and learn new thinking.
Today I work with people who know what they want, with people who want to change their body, change their attitude and learn new thinking.
Stockholm Marathon June 2022
Stockholm Half Marathon September 2022
Warsaw Half Marathon March 2022
Stockholm Marathon October 2021
Stockholm Half Marathon September 2021
Warsaw Half Marathon September 2021
I am here so that you can achieve the best results in the shortest possible time.
If you want to change your life for a healthier and better life, I invite you to consult me.
Discipline
Workouts that takes you to next level.
Trainings
Workouts that takes you to next level.
Remember.
All progress takes place outside the comfort zone and everyone started from this same level.
If you want change, I am here to help you achieve your goals. My offer is results to have healthier live.
Winners don’t make excuses.
Discipline
Workouts that takes you to next level.
Personal Training
Workouts for Everyone!
The definition of Personal Training is to perform exercises under the supervision of a professional
who cares about your safety, motivates you to act and extracts 100% of energy from your body.
Do you want specific effects?
Do you miss the best personal trainer?
Start practicing with me!
I conduct personal trainings in the center of Stockholm, Sweden.
It is currently winter, but even that I encourage you to train outdoors with me. Such training is very effective and strengthens the body’s immunity and health life.
I also conduct personal classes in the one of the popular gym in the center of Stockholm.
An alternative is also personal home training.
Performance outdoor training builds immunity
You really don’t need much to start training.
First, good intentions and the right attitude.
If you want to change your life just follow me.
If you miss health, individual schedule diet, contact me.
Bigger.Faster.Stronger
Contact
Workouts hours in Stockholm
MONDAY-FRIDAY: 6AM – 10PM
SATURDAY: 10AM- 8PM
SUNDAY: 10AM – 8PM
The hour of training depends on the entries and confirmation of the possibility of taking it.
Free training sessions are held outside from March to May 2023 in the center of Stockholm.
Free 1 personal training in stockholm
Get In Touch
+46 762 80 10 11
studio(at)kamilamankiewicz.com
