Personal Trainer
Stockholm
Kamila Mankiewicz
European Level 4 Certified Personal Trainer,
Spinning® Instructor Elite Level 3
and Marathon Runner
About Me
Trainings for everyone!
My job as a Personal Trainer and Spinning® Instructor is the result of a passion that I have been developing for over 10 years.
The first individual training on the gym and later group training of the Spinning® Class awakened in me a hunger for knowledge and the need to obtain as much reliable information as possible, thus I decided to undergo a long professional education under the supervision of professionals.
At the same time, I changed theory into practice, I prepared my own body for the Marathon effort.
On the way to this success, I had a painful accident, after which I was told that I would never be able to run.
The recovery period was neither easy, quick, nor pleasant.
However, the goal was clear. And the time devoted to it, sweat and tears taught me patience and respect for my body.
I didn’t give up, though I couldn’t even walk.
At the same time, I changed theory into practice, I prepared my own body for the Marathon effort.
On the way to this success, I had a painful accident, after which I was told that I would never be able to run.
My recovery period was neither easy, quick, nor pleasant.
However, the goal was clear. And the time devoted to it, sweat and tears taught me patience and respect for my body.
I didn’t give up, though I couldn’t even walk.
I tested many theories in the field of exercise and nutrition, I tested the advice of trainers and doctors. I found the latest scientific research on the functioning of the human body, which ultimately allowed me to create a solid foundation of knowledge that is effective in practice. With this knowledge, I could stand firm in my beliefs and methods.
Finally, I ran the Marathon.
Remember.
Dreams don’t come true on their own, you make them come true. Your goals are within reach if you only have the courage to chase them.
Just take one step toward them to get closer to your goals.
Winners don’t make excuses.
2023
Stockholm Marathon June
Stockholm Half Marathon September
Kungsholmen Half Marathon May
2022
Stockholm Marathon June
Stockholm Half Marathon September
Warsaw Half Marathon March
2021
Stockholm Marathon October
Stockholm Half Marathon September
Warsaw Half Marathon September
I don’t want to keep this knowledge only to myself.
I believe that passing it on will avoid many mistakes for people who want to experience a real metamorphosis, including changing their lives in the long term.
That’s why I became a Personal Trainer and Spinning® Instructor long time ago.
Today I work with people who know what they want, with people who want to change their body, change their attitude and learn new thinking.
Today I work with people who know what they want, with people who want to change their body, change their attitude and learn new thinking.
2023
Stockholm Marathon June
Stockholm Half Marathon September
Stockholm Kungsholmen Half Marathon May
2022
Stockholm Marathon June
Stockholm Half Marathon September
Warsaw Half Marathon March
2021
Stockholm Marathon October
Stockholm Half Marathon September
Warsaw Half Marathon September
Discipline
Workouts that takes you to next level.
I am here so that you can achieve the best results in the shortest possible time.
If you want to change your life for a healthier and better life, I invite you to consult me.
Trainings
Workouts that takes you to next level.
Remember.
All progress takes place outside the comfort zone and everyone started from this same level.
If you want change, I am here to help you achieve your goals. My offer is results to have healthier live.
Winners don’t make excuses.
Personal Training
Workouts for Everyone!
The definition of Personal Training is to perform exercises under the supervision of a professional
who cares about your safety, motivates you to act and extracts 100% of energy from your body.
Do you want specific effects?
Do you miss the best personal trainer?
Start practicing with me!
I conduct personal trainings in the center of Stockholm, Sweden.
Regardless of the season, I encourage you to train outdoors with me. Such training is very effective and strengthens the body’s immunity and promotes a healthy lifestyle.
I also conduct personal classes in the one of the popular gym in the center of Stockholm.
An alternative is also personal home training.
You really don’t need much to start training.
First, good intentions and the right attitude.
If you want to change your life just follow me.
If you miss health, individual schedule diet, contact me.
